Is yoga for you? Yes, yoga is for everyone! You don’t have to be flexible and yoga always offers enough alternatives that are suitable for your body during class. Different styles of yoga are offered and combinations are made between the different styles, such as Hatha, Vinyasa and Yin yoga.
Why is Yoga good for you?
- To learn to relax
- To improve your breathing
- To become (more) aware of your body
- To come to yourself more.
- For more flexibility of your body and mind
- For a better balance in your life
See the class schedule for current times or register directly.
For the costs of the yoga classes in Oostwoud, go to studio prices.
Location studio classes: Oostwouder Dorpsstraat 21, Oostwoud (Saunadebongerd)
*Online videos are given in English
*Classes in our yoga studio are given in Dutch